Pineapple

Frankly, the pineapple diet is really effective, but it is worth paying tribute to a little more financial costs than another diet that contains cheaper parts, such as cereals, fruits and other products.

The word "diet" - I often fear experienced people who make a bad meaning in this word due to lack of reliable and fair information. But the pineapple diet is almost under his head. The highlight of its popularity was only at the end of the twentieth century at the end of the nineties, and this was due to the discovery of enzyme doctors, which is in Pinea - bromelain.Pineapple

He helps to break down complex lipids. Thanks to this property, pineapple is one of the main components of one of the main tablets for losing weight. And in fact, this popularity is not unfounded and not invented - bromelein helps to accelerate the process of assimilation and digestion of food, and the pineapple extract itself is an excellent tool for strangling hunger for a long time.

Pineapple diet to clean the body

The concept of "diet" is not always related to human reduction problems. To love themselves and their health people, definitely from time to time. So the bet is exactly the writing of pineapple one day - it's a great opportunity. In fact, 100 g of pineapple contains only 48 kcal and the amount of nutrients and charity is very high. But as in every diet, there is its own "but": due to the fact that the pineapple juice contains high acid content to protect the tooth pool, rinse your mouth with water after every pineapple technique. Decide, only after a fasting day on the pineapple, the human body loses weight up to 500-700g.

If you are closely approaching the diet, you can try the pineapple diet accurately. It is designed from two days to one week and depends on its wishes and desired results. Adherence to the diet of pineapple both pineapples themselves and the pineapple juice is included in the diet without sugar. If these products are not sufficient for you, you can afford a piece of fine poultry meat once a day. And at the end of the diet you will see that the result is indeed and the body damage and load is minimal.