Gastritis is one of the most common diseases of our time.Unfortunately, this diagnosis greatly deprives people of important pleasures - gastronomic.A wide range of stomach diseases is forbidden and many are sharply limited.What can be eaten for gastritis, depending on the type and course of the disease?It is possible to have periodic differences from the recommended diet and how to avoid the consequences of such violations?
What can you eat for high acid gastritis
In the case of this type of hyperacid, doctors advise you to adhere to Table 1.
This version of the therapeutic diet is a high -energy diet and the optimum balance of nutrients.Products affecting the gastric mucosa are excluded and increases the secretion of hydrochloric acid.Exactly hot, and vice versa, cold food is also forbidden.Table 1 is based on easy -to -digest products.
Foods should be taken five to six times a day, limiting the amount of portions.
The period required to maintain the diet is determined by the gastroenterologist.
The main task of the "first table" is:
- reducing the secretion of hydraulic acid;
- exclusion of aggressive chemical, temperature and physical effects on the stomach mucosa;
- Improving the motor function of the stomach tract;
- removal of inflammation;
- Activation of regeneration processes.
Table 1 is indicated by a moderate exacerbation of chronic hyperacid gastritis, gastric ulcer.It is also prescribed after acute gastritis during the healing phase.
In this type of diet, squirrels, fats and carbohydrates correlate in a 1: 1: 4 ratio.
Boiled and vapor vessels are indicated by exacerbation of high acid inflammation.The strict option requires you to eat only in deleted condition.The amount of salt does not exceed 10 g daily.
Now we will speak objectively: What can you eat with high acidity stomach inflammation?First of all, oatmeal, rice, half pattern, buckwheat, including milk.Makaron and Vermichel are allowed.In the diet, low fatty meat and fish can be in the form of steam dumplings, slices, meatballs.During the recovery phase, fine meat and fish can be cooked throughout a piece.Potatoes, pumpkin, zucchini, cauliflower, carrot, beet, fruit from vegetables - fresh and fried apricots, peaches, bananas.
The list of recommended dairy products - milk and cream, yogurt, fresh curd, cottage cheese -downstream and cheesecake.You can drink non -Savav kefir.
The first dishes allowed for vegetable soups, dairy products with crushed vegetables and cereals.The egg can be cooked or steam omelette.Injected white bread, bush pasta is allowed.High acidity gastritis is safe sweets include jelly (milk and fruit), mousses, jelly, marshmallow, pastille, sweet fruit jam.
In the case of hyperacid stomach inflammation, you can consume non -acidic diluted juices from fruits and vegetables, jelly, dried fruits, poorly cooked tea, sometimes with cocoa.
The list of prohibited products and food for stomach inflammation with increased secretory feature is quite extensive.Excluded meat and fish with high content, smoked meats, industrial and home canned food, spicy snacks, sauces and spices, fried foods.It does not eat acidic fruits and vegetables, as well as large amounts of fibrous fruits.The ban is prohibited by coffee, carbonated drinks, chocolate and ice cream, broth, any fresh bread, acne, spicy cheese, screwed eggs, legumes.
Approximate menu for the day:
Morning: Omlette cooked in a double boiler or viscous rice in milk, weak tea.
Lunch: The curd is deleted with sugar.
Dinner: soup puree for vegetable soup, steam slice, cauliflower puree, dried fruit compartment.
Afternoon snack: Milk gel, cookies from a protracted dough.
Dinner: Potato puree, beef dumplings, lace lone decoction.
Before you go to bed: No -acid kefir.
What can you eat in case of reduced acid -containing gastritis
Table 2, which is prescribed for the reduced acidity of the stomach (hypoacid -type gastritis), is less strict than the above.But the diet was also excluded from rough, hard, simple, simply distinguished foods, hot and cold foods.The energy is often recommended and the amount of doses is small.The deadline for adherence to the diet is in line with the doctor.
Writing treatment table No. 2 Stimulation of stomach secretion and improving stomach motility.The diet with the secretory failure of chronic gastritis, after acute gastritis rehabilitation, and after enteritis and colitis.
The proportion of proteins, fats and carbohydrates is roughly the same as the above diet.
Culinary processing of the vessels, along with cooking and steaming allows steaming and baking.You can't grind the food.
Eat low acid -containing stomach inflammation:
- Cooked, steam and steamed vessels of low-fat red meat, poultry and fish, including minced meat;
- Except for the dairy product and silence of any cereal, except millet, pearl barley and barley;
- Soups vegetables, unsaturated meat or fish soup.
The list of allowed flour products includes dried white bread, non -shaped dough, biscuits, and dry cookies.The eggs are permitted in omelette and soft form.
Hypoacid gastritis dairy products are almost any except for very fat.Kefir, yogurt, yogurt, fresh curd and cottage cheese are recommended.Milk with low acid gastritis can be drunk without restrictions.
Table 2 allows you to involve different types of vegetables in the diet, except those that act aggressively on the gastric mucosa (radish, radish, onion, garlic, pepper).Cooked, fried or steamed.Fried or deleted form of sweet fruits permitted.Small amounts of sweet fruits, honey, caramel, iris, jam, pillars, pastille, mousse, jelly jam are allowed.
Note
Can chocolate be for gastritis?Unfortunately, the answer is negative.Fat and caffeine, which is rich in pleasure, irritates the gastric mucosa membrane, which in any form is unacceptable in any form of gastritis.Milk chocolate is particularly harmful.
Forbidden:
- fatty meat and fish;
- saturated meat and fish soup, soups from them;
- Black and fresh white bread, butter noodles;
- smoked meats, pickles, canned (including the home);
- cooked hard eggs;
- fresh vegetables, coarse -skinned fruits and seeds;
- legumes;
- mushroom;
- confectionery, ice cream;
- Sharp and greasy sauce, spices.
Approximate menu for the day:
Morning: Oat porridge in milk/eggs, cheese, cocoa.
Dinner: Chicken lapsha soup, cooked beef, buckwheat porridge, ferry.
Afternoon snack: cottage cheese casserole, fruit jelly.
Dinner: fried fish, vegetable stew, herbal tea.
Before you go to bed: yogurt.
What can you eat with chronic gastritis
The dismissal of chronic illness is shown in Figure 5.Shows a therapeutic table.It is a diet with a limited lipide content and low calorie content, except for the intake of fire -resistant animal fats, coarse foods, and products rich in producing materials.All this allows you to reduce the load on the stomach tract.The diet is published for at least two years.
The main task of Table 5 is to save the digestive tract, and to reduce gastric secretion, to improve the liver and bile ducts.
The diet is indicated by any type of chronic gastritis and gastroduodenitis in remission, liver, gallbladder and pancreas.For this type of diet, the approximate ratio of protein, fats and carbohydrates is 1: 1: 5.
Based on culinary processing methods, cooking and steaming are rarely allowed - baking and vaccination.It is recommended to delete meat based on fried foods and high -fiber vegetables.
List of allowed foods and food - vegetarian soups, low fatty meat, fish, porridge from cereals.Flour - dried bread from rye and wheat flour, unspecified cakes, dry biscuits and long -lasting cookies.You can include low fatty dairy products, emergency and unresolved cheese in your diet.Eggs are allowed in limited quantities (up to one daily) in the form of omelette or soft.
Gastritis vegetables with chronic careers can eat almost anything except white cabbage, radishes, radishes, spinach, sorrel, green onions, garlic.However, plant foods should be wiped or treated with heat.Sweet -type fruit varieties are also allowed.
You can drink compots, non -acidic juices, lace decoctions, poorly cooked tea, coffee with milk.As far as sweets are concerned, there is no difference with the possibilities of the therapeutic diet above.
Table 5 prohibits:
- any fried food;
- Acake baking, fresh bread, puff pastry products;
- Canning, pickles, marinade and smoked meats;
- Greasy varieties of meat, poultry and fish, sausages, internal, fire-resistant animal fats;
- meat and fish soup;
- Fat dairy products, spicy cheese;
- mushroom;
- legumes;
- confectionery, ice cream, chocolate;
- Sharp spices;
- Cold and carbonated drinks, black coffee, cocoa.
Approximate menu for the day:
Morning: Protein with omelette vegetables or cheesecake raisins, tea with milk, biscuits.
Lunch: Big apple with honey.
Dinner: potato soup, steam inhibitor, buckwheat porridge, tomato juice.
Afternoon snack: Protein omelette with vegetables, jelly.
Dinner: Cooked chicken film, rice, beetroot salad with plums, lace lone decoction.
Before you go to bed: Kefir.
Can you drink alcohol, coffee and tea for gastritis?
The drinks have been briefly mentioned above - when describing types of therapeutic nutrition.Gastroenterologists recommend that they introduce compots, jelly, lace sauce, vegetables and fruit juices in poor concentrations.But what about the drinks that are traditionally harmful, but at the same time they take a big space in our gastronomic culture?How categorically doctors are related to alcohol, tea and coffee?
Alcohol
AlcoholNot only is the stomach damaged mucosa very annoying, but also increases the secretion of hydrochloric acid.Therefore, it is, of course, contraindicated in gastritis.There should be no question in alcohol commitment.During the remission phase, alcohol is also extremely undesirable, especially when it comes to regular use.
You can only deviate from this rule if certain conditions are met.First of all, alcohol can be consumed once a month in small amounts (1 glass of wine, 1 beer mug, 50 grams of cognac).Second, drinks should be natural without chemical additives.And finally, in the case of gastritis, you should never drink alcohol on an empty stomach.
What alcohol can you drink in gastritis?
It can be red dry or semi -sweet wine, "live", non -rotten beer, high quality vodka or cognac.Cheap coverings, "energy" cocktails and beer are categorically prohibited.Shiny wines are unacceptable because of a large carbon dioxide content.
Coffee
CaffeineAnd tannins in the stimulating drink activate the production of hydrochloric acid.Therefore, hyperacid -type coffee is strictly contraindicated.Patients with a stomach insufficient secretory function are allowed in small quantities (up to 2 cups per day).In this case, the following rules must be followed:
- Coffee should be diluted with milk or cream;
- The drink should not be too hot;
- We recommend that you prefer natural, freshly ground coffee as it contains a huge amount of tannin;
- Coffee, like alcohol, cannot be drunk on an empty stomach.
Of course, the periodic use of the drink is only allowed during remission.
Tea
Like coffee, black and green tea are rich in caffeine and tannins, so it stimulates the secretory function.At the same time, the drink has useful properties and contributes to the rapid regeneration of the gastric mucosa.
For hypoacid gastritis, tea without restrictions, hyperacidal - moderately.The drink should not be too hot and strong.Black tea is best diluted with milk.
Is it allowed to retreat from a diet?
Diet treatment is one of the main methods for treating any type of stomach inflammation, so it is extremely undesirable to deviate from your doctor's recommendations.However, we all know how difficult it is to leave our favorite foods, especially when you need sharp change.How to observe a diet when gastronomic temptations await every step?
We'll give you some tips:
You need to follow the prescribed diet, avoid hunger.Long breaks between meals are harmful and are in themselves;In addition, it is easier for a hungry person to haunt something forbidden to eat.
Walking to the product shop, it is better to bypass the classes of sausages, canned food and other harmful products.If there is no prohibited food in the refrigerator, it is easier to stay with temptation.
It is important for others to know the need for diet and treat it with understanding.
If possible, you should avoid holidays where fatty, spicy foods and alcohol are abundant.
They prefer homemade food, including the workplace: "better" lunch in the tank, save yourself from temptation to buy something forbidden.
Nevertheless, it is very difficult to observe gastronomic restrictions strictly.Practice shows that even the most disciplined patients from time to time allow themselves to be different from the therapeutic diet.
In cases where the use of prohibited products cannot be resisted, at least it is necessary to minimize the related risk.In order to avoid an aggravation of chronic gastritis in the stomach, heartburn and other unpleasant symptoms help to avoid pain, especially drugs - gastroprotectors.These are drugs that are related to the group of antacids and adsorbents and have envelopes and astringent properties.This includes, for example, Vismuth preparations.Medicines based on this active substance form a thin foil on the gastric mucosa.Within a few hours, it provides protection against the aggressive effects of hydrochloric acid and external factors (coarse, spicy foods, alcohol, etc.).In addition, such drugs increase the mucosa's own protective properties and have an antiseptic effect.We recommend that you take them shortly before retiring from the alleged diet: in this case, the risk of negative consequences is minimal.These drugs are related to account number, but they have many contraindications, so we recommend that you first consult a doctor.
In the case of any type of stomach inflammation, you should pay attention to the diet prescribed by your doctor.Basically, Tables 1, 2 and 5 are recommended for stomach diseases, and since they all refer to many restrictions, it is very difficult to remain from the "forbidden fetus".In order to minimize the risk of worsening the disease, it is recommended that the stomach may be taken for preventive purposes in the case of nutritional defects.