Medical nutrition for stomach inflammation

26 August 2025

Gastritis is a disease in which the membrane of the gastric mucosa is inflamed.This process can last many years, resulting in thinning, mucous membranes, erosion formation and ulcer.

Types and symptoms of gastritis

Chronic

Chronic gastritis involves an periodic decline in the inflammation of the gastric mucosa.The main cause of this disease is the bacterium Helicobacter pylori, which is parasitized on the stomach and duodenum.

Symptoms:

The pain under the spoon on the empty stomach is weak or severe cramps, sometimes occurs immediately after a meal.
Sour, heartburn, nausea, vomiting.
It is difficult under the post -meal spoon, excessive sensation, strong fullness of the stomach.
Beling with air, food, unpleasant taste in the mouth.
Decrease in appetite.
Unstable stools, diarrhea, bloating.

Atrophic

With this form of disease, negative changes occur in the mucous membrane - the number of glands producing hydrochloric acid, digestive enzymes, the mucous membrane thinner, etc.It may be cancerous because atrophic gastritis can be considered as a pretrophic gastritis.

Symptoms:

The smell of rotten mouth.
Decrease in appetite.
The unpleasant taste of the mouth that arises in itself.
A feeling of difficulty in the stomach that passes after the air runs through the air.
The increased kind of saliva is always or periodically.
Nausea, diarrhea, weight loss.
Muscle weakness, increased fatigue.

Surface

The first stage of inflammation of the gastric mucosa, the disease only affected small layers, no erosion focuses, and does not affect the deep areas.With proper treatment, the function of the stomach is completely restored.

Symptoms:

Pain in the projection of the stomach, under the spoon, in the right hypochondria.
To change the appetite.
Biding, heartburn, smell from the mouth.
Raid in language.
Pallor of the skin and mucous membrane, anemia.
Decreased pressure, tachicardia.
Nausea on an empty stomach.
Blasting the stomach after a meal.
Unstable chair.
It improves body temperature.
Salivation.

Erosion

This is also called "stress" because this form of disease often occurs suddenly, after the disease, nervous tension, and injuries.It develops rapidly in chronic form and develops multiple erosion.

Symptoms:

Acute abdominal pain after a meal or on an empty stomach.
The stool is dark, similar to the tar.
Vomiting - blood clots.
Abdominal pain, stool disorder.
Heartburn, nausea, vomiting.
General weakness.

Chronic form, bloating, nausea, general weakness and discomfort disturbing.Aggravations are often seasonal.

Focal

This is inflammation of the mucosa of the stomach.

Symptoms:

Constipation, diarrhea, alternation.
Pain in the stomach.
Nausea, rarely - vomiting.
An unpleasant taste in the mouth, heartburn, with an unpleasant odor.
Defective operation of the digestive system.
Slunity, saliva, fever.

Spicy

This is an acute attack on inflammation of the gastric mucosa, which occurs under strong stimulus.The attack develops suddenly, continues hard, and even erosion and bleeding can occur.

Symptoms:

Boddy.
Sharp pain under the spoon, feeling of difficulty.
Nausea, vomiting.
Dizziness, weakness.
Vomiting with a mixture of blood.
Liquid stools after 1-2 days.

During the aggravation

The following symptoms occur during the aggravation phase:

Liquid chair.
Increase in body temperature to 38.5-39 ° C
Loss of appetite or a sharp decrease in it.
Very fast saturation, after which severity occurs in the stomach.
Pain in the projection of the stomach, which increases after a meal.
Nausea, vomiting.

General rules of power of gastritis.Which treatment table is visible to the patients?

General Principles of Diet:

The diet should be sufficient for BJU, trace elements, vitamins.
Eat small portions 4-6 times a day.
During the aggravation period, coarse fiber -rich products are excluded - immature fruits, peas, beans, goose, dates, grapes, coarse flour.Vegetables should only be consumed after heat treatment.
Except for spices, spices, sharp snacks.
They cook food, steam, roasting.During the aggravation period - it was canceled.It cannot bake the food and bake with a dense bark.
Except products containing connective tissue.This is sinewy and fatty meat, fat, cartilage, fish and poultry.
Some patients show the rejection of milk and dairy products.
Except products that stimulate hydrochloric acid products and are difficult to digest.These are radishes, pants, radishes, garlic, onions, mushrooms, brown bread, canned food and ced.
Alcohol is forbidden in any amount.

Patients with gastritis show diet No. 1.Its purpose is moderately thermal, mechanical and chemical sparks of the stomach system, with a complete diet, reducing inflammation, ulcers, engine normalization and stomach secretion function.

The general characteristics of diet No. 1

It is a physiological complete calorie diet and the content of BJU.Limited stimulars of mucous membranes, pathogensincreased secretion, long time delay in the stomach and digestible foods.Very cold and very hot foods were excluded.Foods are steamed or cooked, some foods are baked without bark.Pisces and non -dissolved meat can be served with pieces of meat.

Diet No.

proteins-90-100 g (which is 60 % of animals);
fats - 100 g (of which 30 % plant);
carbohydrates-400-420 g;
Calorie Content-2800-3000 kcal;
Salt-10-12 g;
Free liquid - 1.5 liters.

The diet should be drunk 5-6 times a day before going to bed, milk or cream.

Characteristics of food for children and adolescents:

The diet should be strictly adhered to.They are often in small portions.Therefore, you need to give a child to the school's homemade food.
The child should make breakfast, lunch and dinner, as well as light snacks.
Products that the child eats should be fresh, strictly forbidden for the child, what was made yesterday or a few days ago.
The diet should have mucosa, dairy products, low fatty meat, vegetables.
You need to leave fast food, carbonated drinks, chocolate and other harmful products that children love so much that it is a certain difficulty.
The break between food should not exceed 2-3 hours.
You have to leave the sweets completely.

Children's diets should be elaborated strictly -separately.So it turns out to be the maximum benefit.During the aggravation, all efforts should be directed to reduce the load on the body.To achieve this, you must follow the rules:

To ensure that the child has eaten at the same intervals.
All food should be fresh.
Only roast, cook and bake food.You can use a little vegetable oil.
You cannot use flavors with sweeteners, dyes.
Make sure the child does not drink dry.
Except for canned food, smoked meats, pickles, sharp foods.
The food should be warm or room temperature.

The school boy needs a full breakfast before school.You have to add snacks with you, but not perishable.It is better to have vegetables, fruits, belly, etc.

Characteristics of a low -acidity diet

In this condition, the stomach produces little hydrochloric acid, so foods digest poorly.As a result, the body does not get all the nutrients and beneficial materials.

What can not eat and drink, and what can and can be?

The main task is to increase the production of acid and enzymes, to accelerate the passage of the food nodeintestines- Foods should be liquid or deleted and use acidic products - fresh curd, kefir, citrus fruits.If there is no aggravation, you can even consume fried dishes, but without scanning and cooked with a small amount of oil.The temperature of the vessels should not be more than +60 ℃ and at least +15 ℃.The daily diet should contain 2500-3000 kcal.

The diet with a reduced acidity is quite diverse.You can consume cereals, fruits and vegetables, meat and fish, broths, bakery products, tea, coffee, fruit juices, dairy products and dairy products.At the same time, you should not consume greasy, sweets with cream, vegetables and fruits that cause bloating and fermentation (onions, cabbage, garlic, legumes, grapes).You can't eat soba, baking needs to be dried.They do not drink milk in its purest form as this promotes acidity reduction.It can be added to the tea, the oatmeal.Groups should be well -brewed and it is better to clean it.

Diet features with increased acidity

When the stomach produces too much acid, it damages its own mucosa.The causes of this condition are the excess of Helicobacter pylori, acute, spicy, greasy diet.

How to treat high acid content?

It is important to observe the diet, stop salted, smoked, fried, acute.Small portions should be eaten, consuming lots of liquid food and mashed potatoes.The diet may have a stick, a slice, daily salt speed - 8 g, bakery products are allowed.Foods should be prepared for steam, stew, baking or cooking.The calorie content of the diet is 2200-2500 kcal.Doctors sometimes prescribe vitamin complexes.

Nutrition should be diverse so that the body gets everything.However, there are restrictions.Fruits are permitted not -acid, all types of citrus fruits, including KIWI.The grapes can be eaten without the peel, the hard fruits are boiled or the mashed potatoes are made.Bread allowed for wheat, dried.You should consume milk and dairy products every day, but fermented dairy products are prohibited.Low fatty meat can be present in the diet, a bird without tendons and cartilage without skin.The soups affect the condition of the stomach, but the broths must be weak.You should not make saline and sauer cabbage soup from the soups.

Features of diet in gastroduodenitis and gastric erosion

Nutrition should exclude foods that irritate the gastric mucosa membrane and 12-pimplification.The diet includes grain -pain soups, preferably with cream or milk, liquid cereals, low greasy meat, fish, turkey, finely chopped form, low greasTeas, juices.Foods should be warm, cooked or steamed.Eat small portions five times a day.

Any alcohol is prohibited in any amount, with caffeine, strong tea, pepper, mustard, fat, fried, salty, sausages and sausages, smoked meats, canned food, raw fruits and vegetables, citrus fruits, tomatoes, cabbage, radish, ketchup.You must definitely stop smoking.

That you can't eat and drink: a memory table

We offer a product list that cannot be consumed for gastritis.

Product group	Products and food
Soup	Fish and broth, strong vegetable decoction, mushroom soup, pepper, cabbage soup, okroshka
Flour products and bread	Any fresh, rye bread, puff, puff pastry
Meat and poultry	Sinewy and greasy meat and poultry, goose, duck, smoked meats, canned food
Fish	Salt, fat, canned fish
Dairy products	Very sour dairy products, salty and sharp cheeses, restricting sour cream
Egg	Fried and screwed
Groups	Palovka, millet, corn and barley cereals, whole dough, legumes
Vegetables	White cabbage, pants, white beet, sorrel, radish, cucumber, onion, mushrooms, canned vegetables, sauerry and salty vegetables, marinades
Bite	All salty, sharp, smoked and canned
Sweets, fruits	Acidic, immature, fibrous berries and fruits, chocolate, ice cream, non -crunchy fruits
Saules and spices	Horseradish, mustard, pepper, tomato, fungal, fish and meat mesh, limits vanillin, cinnamon, parsley, dill
Drink	Kvass, black coffee, alcohol, carbonated drinks
Fat	All except refined vegetable oil, butter and ghee butter

What to eat and drink except the usual water?

We offer a detailed table and list products that can be consumed for gastritis.

Product group	Products and food
Soup	Creams of well-woven or deleted cereals (rice, seminar, oatmeal), potatoes, carrot soup with deleted vegetables, vermicelli, adding deleted vegetables, dairy pums, well-equipped meat soups, well-folded meats, chickens, chicken soups;The soups can be seasoned with cream, butter, eggs and milk;Soups flour dried in a dry pan
Bread and flour products	Wheat bread with first or highest degree of dried or yesterday's cakes from flour, dry biscuits, dry cakes, not accurate and well baked buns per week 1-2 times
Meat and poultry	Bird - skin, tendons, fat, fascia;Beef cooked and steam devices;Young, low -fat lamb and pork, Turkey, rabbit, chickens;steam coils, slices, tits, zrazy, cooked meat beef, mashed potatoes;cooked tongue and liver
Fish	Low oily fish without skin, steamed or cooked in a slice or piece
Dairy products	Cream, milk, non -acid kefir, acidophilin, yogurt, non -acid fresh, deleted curd;Facts from curd - bloating, fried cheesecake, puddings, lazy dumplings;unstable grated cheese, rarely - slices
Egg	2-3 eggs a day in the form of omelette
Groups	Rice, buckwheat, half pattern, oatmeal;Porridge on the water or in the milk, buckwheat - wipe, cereals should be semi -attached;puddings, steamsvár, slice of earth cereals;Gently chopped cooked pasta, vermicelli
Vegetables	Carrots, potatoes, cauliflower, beets, green peas (limited);Vegetables are steamed or cooked and wiped (steam pudding, pume, puree);Early zucchini and pumpkin cannot be deleted;They add very finely chopped dill to the soups;up to 100 g - mature, non -sucked tomatoes
Bite	Meat, fish, cooked vegetables, cooked tongue, doctoral sausages, liver paste, diet or milk sausage salad, vegetable decoction, case caviar, non -resistant cheese, non -greasy and unresolved vegetable
Sweets and fruits	Sweet fruits and berries fried, cooked and deleted, jelly, mashed potatoes, jelly, mousses, sambous, deleted compots, snowballs, mold, milk gel, cream, honey, sugar, pillars, nonlayer jam, paste, paste, pastille
Spices and sauce	Behamel flour and butter without transfer, fruit, milk fruit, sour cream
Drink	Nice tea,chamomile tea, tea with cream or milk, weak coffee with milk, weak cocoa with milk, sweet berries and fruit juices, lace wags
Fat	Salted butter, the highest degree of vegetable -refined oils ghee as the additives of vessels

Menu every day: Example of a weekly diet of stomach inflammation

We offer the menu version for a week.It contains basic foods, snacks, interesting ideas if there is no time to cook.

Important!This menu option is suitable for high -acid stomach inflammation

Monday

Breakfast: steam bundles, mashed potatoes, tea with milk;
Second breakfast: fruit jelly, a glass of milk;
Lunch: deleted rice soup with milk, potatoes with boiled meat, apple deleted compote;
Afternoon snack: lace -gobage decoction, biscuits;
Dinner: steam curd, bloating, deleted buckwheat porridge in milk, fruit gel;
Night: A glass of milk.

Tuesday

Breakfast: non -acid cottage cheese with sugar and milk, eyelid oil, tea with milk;
Second Breakfast: Sweet roasted apples with sugar, a glass of milk;
Lunch: Milkgy Pearl is blocked soup, steam meat, beetroot puree, fruit jelly;
Afternoon snack: lace lone cooking biscuits;
Dinner: rice pudding, milk gel, soft egg;
Night: A glass of milk.

Wednesday

Breakfast: soft boiled eggs, deleted buckwheat porridge in milk, tea with milk;
Second Breakfast: Baked sweet apple, a glass of milk;
Lunch: vegetable soup, rice pudding, apple jelly;
Afternoon snack: lace -gobage decoction, biscuits;
Dinner: buckwheat, a glass of milk;
Night: A glass of milk.

Thursday

Breakfast: milk pudding, milk deleted rice porridge, tea with milk;
Second breakfast: a glass of milk, fruit gel;
Lunch: rice deleted soup, steam meat slice, carrot puree, deleted compote;
Afternoon snack: lace -gobage decoction, biscuits;
Dinner: roasted pasta with curd, a glass of milk;
Night: A glass of milk.

Friday

Breakfast: carrot puree, flood tongue, milk manic porridge, tea with milk;
Second Breakfast: destroyed compote from dried fruits, a glass of milk;
Lunch: Milk of broken oatmeal, steam wall labels, mashed potatoes, vegetable oil, jelly;
Afternoon snack: lace -sail decoction, thin slice of dried white bread;
Dinner: steam chicken, carrot puree, pearl milk, deleted porridge, gel sweet berries;
Night: A glass of milk.

Saturday

Breakfast: steam fish slices, mashed potatoes with vegetable oil, milk, deleted buckwheat, tea with milk;
The second breakfast is: a sweet apple with sugar, a glass of milk;
Lunch: dairy products, steam meatballs, cooked vermikell with butter, berry jelly;
Afternoon snacks: decoction of lace beams and biscuits;
Dinner: steam walls slices, mashed potatoes with vegetable oil, deleted milk tripping, milk gel;
Night: A glass of milk.

Sunday

Breakfast: meat cakes that have sauce, mashed potatoes, oatmeal milk milk porridge, tea with milk;
Second Breakfast: Zella from sweet berries, a glass of milk;
Lunch: potatoes deleted soup, steam wall labels, mashed potatoes, vegetable oil, milk gel;
Afternoon snack: lace -gobage decoction, biscuits;
Dinner: Meat roll, filled with herbs and rice, steamed, fruit gel;
Night: A glass of milk.

Recipes of delicious food allow for stomach inflammation

SUV chicken pudy to steam

Ingredients:

500 g chicken breast;
100 g of carrots;
1 egg;
30 g butter;
Salt to taste.

Preparation:

Leave the chicken film and raw carrots through the meat grinder.
Add a raw egg and melted oil to the minced meat.
Salt and mix the minced meat.
Insert a steam form and enable cooking mode.

Risotto with pumpkin and roasted calf meat

Ingredients:

300 g rice;
300 g pumpkin;
4 tablespoons.l.vegetable oil;
400 g low greasy veal (cut);
2 tablespoons.l.butter;
700 ml of respectable broth;
Salt to taste.

Preparation:

Bake a pumpkin in the oven until soft-40-60 minutes 180-200 ℃.
Pump the pumpkin pulp from the shell and make the mashed potatoes.
Add vegetables and butter to the preheated pan, place the pumpkin and expose it.
Pour rice into the pan, mix and prepare for two minutes at low heat.
Pour a glass of broth, let it completely absorb the figure.Then add 50 ml while absorbing.
Add a pure puree to the finished rice, salt and mix.
Peel the meat, salt, bake in the oven.
Cut the finished meat with slices and serve with risotto.

Hack

Ingredients:

800 g of cod;
160 g of wheat bread;
2 eggs;
80 g carrot;
80 g of sour cream;
200 ml of water.

Preparation:

Wash the fish, peeling and scales, cut off the fins.
Draw fish, remove small seeds.
Three times let the cod fillet via a meat grinder.Add the bread soaked in water for the last pass.
Add eggs and water to minced meat.
Beat the minced meat in the air.
Shapes meatballs.
Heat the oven to 200 ℃, put the meatballs with oil on a baking sheet.Bake for 15-20 minutes.

Often asked questions

How to eat gastritis if you want to lose weight?

Stop the following products should be placed:

Chicken without skin, rabbit, cooked fish, low oily beef, low oily curd.
Vegetable oil-1-2 teaspoon.daily.
Being, oatmeal, small quantities - figure.Back to millet, barley, Semolina, Árpa Gyöngy.
Sweet fruits and berries.

There are often small portions, and 3 hours should be taken between meals.Eat bread, cook food on vegetable soup, reduce salt.It is better to prefer green tea from drinks.

Can you eat bread for gastritis?

Wheat bread is the first or highest degree of dried or yesterday's cakes from flour.

Is it possible to drink alcohol for gastritis?

No, alcohol should be completely excluded.

How to cope with pain in stomach inflammation at home?

Preparations that reduce mucosal irritation help to relieve pain.With severe pain, holin blocks, inhibition, painkillers.However, keep in mind that they can exacerbate the condition of the gastric intestine tract, so the stomach rotatators should be carried together.