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Everything about weight loss: where to start losing weight properly, what foods are good and bad for weight loss, what fractional meals are, how to keep a food diary, quick diets and a sample menu for the week.
30 March 2026
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The 6-petalled diet consists of six alternating monodiets, of which one cycle is six days. Read more in the article.
22 December 2021
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How effective is a protein diet for weight loss? Diet variations, menus, recipes.
23 December 2020
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Diet Diet - results and opinions from experts and users. Menu of the week and analysis of pros and cons.
23 December 2020