author Mateusz Pertkiewicz

Name:

Mateusz Pertkiewicz

Articles:

3

Articles

• How to switch to proper nutrition in order to lose weight?
  The diet menu helps you stay slim.Not everyone knows how to switch to proper nutrition in order to lose weight.
  9 September 2026
• Drinking diet: Which extra pounds are going on?
  The essence of the drinking diet.Doctors' opinions on this method of weight loss.Food principles, training rules and permissible products.Approximate menu.How to leave the diet in a competent way.
  3 September 2025
• 10 most effective exercises for weight loss of the abdomen and sides
  How to get rid of extra centimeters around the abdomen? An overview of effective practices to help slim your waistline.
  23 December 2021